Hatha/Vinyasa yoga is a colourful, versatile blend of strength and curiosity, where movement and breath weave together to create a practice that feels both grounded and playful.

It’s a style that moves between steady, spacious Hatha poses and flowing Vinyasa sequences, giving you time to explore each shape with a fun, inquisitive mind while still enjoying the energising rhythm of one‑pose‑to‑the‑next. The result is a practice that builds functional strength, encourages creative movement, and invites you to meet each moment with openness and ease.

All ages and levels welcomed.

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Currently running a class in Castledermot Community Centre, Co. Kildare, at 6.30pm

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All classes are also recorded and streamed live in Zoom. Check booking options by clicking on the "Book" button bellow.