<!-- Google Tag Manager --> <script>(function(w,d,s,l,i){w[l]=w[l]||[];w[l].push({'gtm.start': new Date().getTime(),event:'gtm.js'});var f=d.getElementsByTagName(s)[0], j=d.createElement(s),dl=l!='dataLayer'?'&l='+l:'';j.async=true;j.src= 'https://www.googletagmanager.com/gtm.js?id='+i+dl;f.parentNode.insertBefore(j,f); })(window,document,'script','dataLayer','GTM-M32NTX8V');</script> <!-- End Google Tag Manager -->
Chair Yoga Moone
Fridays - Croi Anu - Moone Co. Kildare - 10am
Service Description
Starting second week of September. Fridays - Croi Anu in Moone, Co. Kildare. @ 10am 2x 7 weeks blocks from the 11th of September to the 18th of December with one week of break on the 30th of October. There are 3 weeks left until Halloween break. A good for all practice. Using supportive props and gentle, adaptive movements, we focus on improving mobility, strength, and breathing. We combine seated and standing exercises depending on the group level. Each session invites you into a holistic practice that supports your well being and allows you to move and progress comfortably at your own pace. It provides a gentle challenge for the body and mind. Designed for those with some mobility limitations. Drop in price €12 (depending on availability please call first & pay in person) Remaining 3 weeks for €30 A seven‑week course (seven classes) +Access to all video content and a link to any of the classes you may miss during the course to practice from home when suits you. Pay a deposit of €10 via online or via Revolut and the rest the first day in person. Course 1 (7 weeks): From 11th SEP to 23rd OCT Course 2 (7 weeks): From 6th NOV to 18th DEC