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Yoga Hatha/Vinyasa
Mondays 6:30pm Castledermot Community Centre
Service Description
Hatha/Vinyasa yoga is a colourful, versatile blend of strength and curiosity, where movement and breath weave together to create a practice that feels both grounded and playful. It’s a style that moves between steady, spacious Hatha poses and flowing Vinyasa sequences, giving you time to explore each shape with a fun, inquisitive mind while still enjoying the energising rhythm of one‑pose‑to‑the‑next. The result is a practice that builds functional strength, encourages creative movement, and invites you to meet each moment with openness and ease. All ages and levels welcomed. Monday 6.30pm om Castledermot Community Centre. Drop in price €12 (depending on availability please call first & pay online or in person) Course A: 5 week course €57 from the 21st off September to the 19th of October. Course B: 7 week course €75 from Nov the 2nd till the 14th of December. Buying a course will give you access to my video-library and if you miss a class I will share the link of the recorded class so you can practice the class on your own time.